{"id":125235,"date":"2018-06-23T05:38:57","date_gmt":"2018-06-23T05:38:57","guid":{"rendered":"http:\/\/punjabpost.in\/welcome\/?p=125235"},"modified":"2018-06-23T05:38:57","modified_gmt":"2018-06-23T05:38:57","slug":"cantonments-vajra-corps-celebrate-international-day-yoga","status":"publish","type":"post","link":"https:\/\/punjabpost.in\/welcome\/125235","title":{"rendered":"Cantonments Under Vajra Corps Celebrate International Day Of Yoga"},"content":{"rendered":"<p style=\"text-align: justify;\">Jalandhar, June 22 (Punjab Post Bureau) &#8211; Thousands of army personnel and their families participated in the Yoga <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-125236\" src=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018031.jpg\" alt=\"PPN2206201803\" width=\"800\" height=\"352\" srcset=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018031.jpg 800w, https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018031-300x132.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>sessions organized in various military cantonments on the occasion of 4<sup>th<\/sup> International Day of Yoga. In Jalandhar the Vajra Corps organuised a Yoga Shivir at Jalandhar Garrison attended by Officers, JCOs and other ranks and families of the station. The event was conducted with a set of Pranayamas and meditation techniques with soothing music in the back ground. Army College of Nursing Jalandhar Cantt (ACN) also celebrated International Day of Yoga. All the students, faculty and staff enthusiastically participated in the yoga activities.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-125237\" src=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg\" alt=\"PPN2206201804\" width=\"800\" height=\"354\" srcset=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg 800w, https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041-300x133.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>In Ludhiana, The International Yoga Foundation and qualified army instructors conducted an hour long yoga session at Dholewal Military Complex. Over one thousand army personnel and their families participated in the customized yoga session which was followed by a cycling session of women and children.<\/p>\n<p style=\"text-align: justify;\">In Ferozepur Cantt about 3000 army personnel with their families participated in the hour long yoga session organized at Capt Sunder Singh stadium under the aegis of Golden Arrow Division. Maj General J.S Sandhu General Officer Commanding urged the participants to spread awareness about the benefits of Yoga. The Ferozepur Cantt Board also organized Yoga events for&nbsp; ex servicemen and NCC cadets. Trained yoga instructors guided the participants through the yoga aasans.<\/p>\n<p style=\"text-align: justify;\">Dr. (Mrs.) Baljit Kaur Principal and Col. Daljit Kumar (Retd) Registrar, unveiled the theme of International Yoga Day 2018. Thereafter, Dr. (Mrs.) Baljit Kaur, Principal, Army College of Nursing, Jalandhar Cantt administered the pledge to students to make Yoga an integral part of their daily life. In Uttar Pardesh, Maj General Atulya Solanky General Officer Commanding was the chief guest at yoga event organized by Pine Division at Meerut Cantt. Yoga sessions were also organized at Kasauli, Dagshai, Jutogh cantonments and Solan military station in Himachal Pardesh. Military men and their families participated in the yoga sessions in large numbers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jalandhar, June 22 (Punjab Post Bureau) &#8211; Thousands of army personnel and their families participated in the Yoga sessions organized in various military cantonments on the occasion of 4th International Day of Yoga. In Jalandhar the Vajra Corps organuised a Yoga Shivir at Jalandhar Garrison attended by Officers, JCOs and other ranks and families of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":125237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-125235","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cantonments Under Vajra Corps Celebrate International Day Of Yoga | Punjab Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punjabpost.in\/welcome\/125235\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cantonments Under Vajra Corps Celebrate International Day Of Yoga | Punjab Post\" \/>\n<meta property=\"og:description\" content=\"Jalandhar, June 22 (Punjab Post Bureau) &#8211; Thousands of army personnel and their families participated in the Yoga sessions organized in various military cantonments on the occasion of 4th International Day of Yoga. In Jalandhar the Vajra Corps organuised a Yoga Shivir at Jalandhar Garrison attended by Officers, JCOs and other ranks and families of &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/punjabpost.in\/welcome\/125235\" \/>\n<meta property=\"og:site_name\" content=\"Punjab Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/punjabpost.in\/welcome\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-23T05:38:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"354\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ppadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ppadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235\",\"url\":\"https:\/\/punjabpost.in\/welcome\/125235\",\"name\":\"Cantonments Under Vajra Corps Celebrate International Day Of Yoga | Punjab Post\",\"isPartOf\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235#primaryimage\"},\"image\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235#primaryimage\"},\"thumbnailUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg\",\"datePublished\":\"2018-06-23T05:38:57+00:00\",\"author\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\"},\"breadcrumb\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/punjabpost.in\/welcome\/125235\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235#primaryimage\",\"url\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg\",\"contentUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2018\/06\/PPN22062018041.jpg\",\"width\":800,\"height\":354},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/125235#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/punjabpost.in\/welcome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cantonments Under Vajra Corps Celebrate International Day Of Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\",\"url\":\"https:\/\/punjabpost.in\/welcome\/\",\"name\":\"Punjab Post\",\"description\":\"Daily Online Newspaper &amp; Print Media\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/punjabpost.in\/welcome\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\",\"name\":\"ppadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"caption\":\"ppadmin\"},\"url\":\"https:\/\/punjabpost.in\/welcome\/author\/ppadmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cantonments Under Vajra Corps Celebrate International Day Of Yoga | Punjab Post","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/punjabpost.in\/welcome\/125235","og_locale":"en_US","og_type":"article","og_title":"Cantonments Under Vajra Corps Celebrate International Day Of Yoga | Punjab Post","og_description":"Jalandhar, June 22 (Punjab Post Bureau) &#8211; Thousands of army personnel and their families participated in the Yoga sessions organized in various military cantonments on the occasion of 4th International Day of Yoga. 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