{"id":224170,"date":"2023-06-21T19:58:03","date_gmt":"2023-06-21T19:58:03","guid":{"rendered":"http:\/\/punjabpost.in\/welcome\/?p=224170"},"modified":"2023-06-21T19:58:03","modified_gmt":"2023-06-21T19:58:03","slug":"9th-international-yoga-day-was-celebrated-at-guru-nanak-dev-university","status":"publish","type":"post","link":"https:\/\/punjabpost.in\/welcome\/224170","title":{"rendered":"9th International Yoga day was celebrated at Guru Nanak Dev University"},"content":{"rendered":"<p>Amritsar, June 21 (Punjab Post Bureau) &#8211; Under the guidance of Vice-Chancellor of Guru Nanak Dev University, Dr. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-224171 size-full\" src=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg\" alt=\"\" width=\"800\" height=\"369\" srcset=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg 800w, https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306-300x138.jpg 300w, https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306-768x354.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Jaspal Singh Sandhu and in Collaboration with district ayurvedic department, 9th International Yoga day was celebrated in the health centre today.\u00a0Yoga is a physical, mental and spiritual practice originated in India. The purpose of yoga is to build strength, awareness as well as harmony in both mind and body.\u00a0Practising yoga regularly helps to clear our mind and offers a level of calm, focusing your attention on the matter at hand and increases concentration.<\/p>\n<p>Various faculty members, employees and students participated and performed yoga. In this occasion Dr. Pawan Sharma (Medical Officer), Dr. Sandeep Shridhar (Ayuvervedic Medical Officer), Dr. Seema Grewal and Dr. Amandeep Singh (HOD Physical Education Deptt.) were present.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amritsar, June 21 (Punjab Post Bureau) &#8211; Under the guidance of Vice-Chancellor of Guru Nanak Dev University, Dr. Jaspal Singh Sandhu and in Collaboration with district ayurvedic department, 9th International Yoga day was celebrated in the health centre today.\u00a0Yoga is a physical, mental and spiritual practice originated in India. The purpose of yoga is to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":224171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-224170","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punjabpost.in\/welcome\/224170\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post\" \/>\n<meta property=\"og:description\" content=\"Amritsar, June 21 (Punjab Post Bureau) &#8211; Under the guidance of Vice-Chancellor of Guru Nanak Dev University, Dr. Jaspal Singh Sandhu and in Collaboration with district ayurvedic department, 9th International Yoga day was celebrated in the health centre today.\u00a0Yoga is a physical, mental and spiritual practice originated in India. The purpose of yoga is to &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/punjabpost.in\/welcome\/224170\" \/>\n<meta property=\"og:site_name\" content=\"Punjab Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/punjabpost.in\/welcome\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-21T19:58:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"369\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ppadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ppadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170\",\"url\":\"https:\/\/punjabpost.in\/welcome\/224170\",\"name\":\"9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post\",\"isPartOf\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170#primaryimage\"},\"image\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170#primaryimage\"},\"thumbnailUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg\",\"datePublished\":\"2023-06-21T19:58:03+00:00\",\"author\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\"},\"breadcrumb\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/punjabpost.in\/welcome\/224170\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170#primaryimage\",\"url\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg\",\"contentUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg\",\"width\":800,\"height\":369},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/224170#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/punjabpost.in\/welcome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"9th International Yoga day was celebrated at Guru Nanak Dev University\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\",\"url\":\"https:\/\/punjabpost.in\/welcome\/\",\"name\":\"Punjab Post\",\"description\":\"Daily Online Newspaper &amp; Print Media\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/punjabpost.in\/welcome\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\",\"name\":\"ppadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"caption\":\"ppadmin\"},\"url\":\"https:\/\/punjabpost.in\/welcome\/author\/ppadmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/punjabpost.in\/welcome\/224170","og_locale":"en_US","og_type":"article","og_title":"9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post","og_description":"Amritsar, June 21 (Punjab Post Bureau) &#8211; Under the guidance of Vice-Chancellor of Guru Nanak Dev University, Dr. Jaspal Singh Sandhu and in Collaboration with district ayurvedic department, 9th International Yoga day was celebrated in the health centre today.\u00a0Yoga is a physical, mental and spiritual practice originated in India. The purpose of yoga is to &hellip;","og_url":"https:\/\/punjabpost.in\/welcome\/224170","og_site_name":"Punjab Post","article_publisher":"https:\/\/www.facebook.com\/punjabpost.in\/welcome\/","article_published_time":"2023-06-21T19:58:03+00:00","og_image":[{"width":800,"height":369,"url":"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg","type":"image\/jpeg"}],"author":"ppadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ppadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/punjabpost.in\/welcome\/224170","url":"https:\/\/punjabpost.in\/welcome\/224170","name":"9th International Yoga day was celebrated at Guru Nanak Dev University | Punjab Post","isPartOf":{"@id":"https:\/\/punjabpost.in\/welcome\/#website"},"primaryImageOfPage":{"@id":"https:\/\/punjabpost.in\/welcome\/224170#primaryimage"},"image":{"@id":"https:\/\/punjabpost.in\/welcome\/224170#primaryimage"},"thumbnailUrl":"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg","datePublished":"2023-06-21T19:58:03+00:00","author":{"@id":"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693"},"breadcrumb":{"@id":"https:\/\/punjabpost.in\/welcome\/224170#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/punjabpost.in\/welcome\/224170"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/punjabpost.in\/welcome\/224170#primaryimage","url":"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg","contentUrl":"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2023\/06\/PPNJ2106202306.jpg","width":800,"height":369},{"@type":"BreadcrumbList","@id":"https:\/\/punjabpost.in\/welcome\/224170#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/punjabpost.in\/welcome\/"},{"@type":"ListItem","position":2,"name":"9th International Yoga day was celebrated at Guru Nanak Dev University"}]},{"@type":"WebSite","@id":"https:\/\/punjabpost.in\/welcome\/#website","url":"https:\/\/punjabpost.in\/welcome\/","name":"Punjab Post","description":"Daily Online Newspaper &amp; Print Media","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/punjabpost.in\/welcome\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693","name":"ppadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g","caption":"ppadmin"},"url":"https:\/\/punjabpost.in\/welcome\/author\/ppadmin"}]}},"_links":{"self":[{"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/posts\/224170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/comments?post=224170"}],"version-history":[{"count":1,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/posts\/224170\/revisions"}],"predecessor-version":[{"id":224172,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/posts\/224170\/revisions\/224172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/media\/224171"}],"wp:attachment":[{"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/media?parent=224170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/categories?post=224170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/punjabpost.in\/welcome\/wp-json\/wp\/v2\/tags?post=224170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}