{"id":61803,"date":"2016-04-22T08:46:52","date_gmt":"2016-04-22T08:46:52","guid":{"rendered":"http:\/\/punjabpost.in\/welcome\/?p=61803"},"modified":"2016-04-22T08:46:52","modified_gmt":"2016-04-22T08:46:52","slug":"rashpal-singh-of-gndu-wins-silver-medal-in-north-indian-powerlifting-championship","status":"publish","type":"post","link":"https:\/\/punjabpost.in\/welcome\/61803","title":{"rendered":"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-61804 alignleft\" src=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2016\/04\/PPN2104201612.jpg\" alt=\"PPN2104201612\" width=\"235\" height=\"268\" \/><\/p>\n<p style=\"text-align: justify;\">Amritsar, 21 April (Punjab Post Bureau) \u2013 <strong>\u00a0<\/strong>Mr. Rashpal Singh student of M.Sc. (Hons.) Botany Sem IV from Department of Botanical and Environmental Sciences of Guru Nanak Dev University won Silver Medal by lifting 150Kg weight in the 105Kg weight category of North Indian Powerlifting Championship held at Jammu, recently.<\/p>\n<p style=\"text-align: justify;\">This championship was organized by Indian Powerlifting Federation. Eight states participated in this competition. Sh. Subrata Dutta, The General Secretary of Indian Powerlifting Federation was the chief guest on this occasion and awarded prize to Mr. Rashpal Singh. He has earlier won Inter District Championship of Punjab State also.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Amritsar, 21 April (Punjab Post Bureau) \u2013 \u00a0Mr. Rashpal Singh student of M.Sc. (Hons.) Botany Sem IV from Department of Botanical and Environmental Sciences of Guru Nanak Dev University won Silver Medal by lifting 150Kg weight in the 105Kg weight category of North Indian Powerlifting Championship held at Jammu, recently. This championship was organized &hellip;<\/p>\n","protected":false},"author":1,"featured_media":61804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-61803","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship | Punjab Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punjabpost.in\/welcome\/61803\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship | Punjab Post\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Amritsar, 21 April (Punjab Post Bureau) \u2013 \u00a0Mr. Rashpal Singh student of M.Sc. (Hons.) Botany Sem IV from Department of Botanical and Environmental Sciences of Guru Nanak Dev University won Silver Medal by lifting 150Kg weight in the 105Kg weight category of North Indian Powerlifting Championship held at Jammu, recently. This championship was organized &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/punjabpost.in\/welcome\/61803\" \/>\n<meta property=\"og:site_name\" content=\"Punjab Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/punjabpost.in\/welcome\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-22T08:46:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2016\/04\/PPN2104201612.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"235\" \/>\n\t<meta property=\"og:image:height\" content=\"268\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ppadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ppadmin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803\",\"url\":\"https:\/\/punjabpost.in\/welcome\/61803\",\"name\":\"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship | Punjab Post\",\"isPartOf\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803#primaryimage\"},\"image\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803#primaryimage\"},\"thumbnailUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2016\/04\/PPN2104201612.jpg\",\"datePublished\":\"2016-04-22T08:46:52+00:00\",\"author\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\"},\"breadcrumb\":{\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/punjabpost.in\/welcome\/61803\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803#primaryimage\",\"url\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2016\/04\/PPN2104201612.jpg\",\"contentUrl\":\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2016\/04\/PPN2104201612.jpg\",\"width\":235,\"height\":268},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/61803#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/punjabpost.in\/welcome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#website\",\"url\":\"https:\/\/punjabpost.in\/welcome\/\",\"name\":\"Punjab Post\",\"description\":\"Daily Online Newspaper &amp; Print Media\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/punjabpost.in\/welcome\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/e389e50e8970b30f10352199927e8693\",\"name\":\"ppadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/punjabpost.in\/welcome\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7de9dc8774d44f6f6d7f7356a7a2363a4bd97c4f20720cdf463fc758fe348441?s=96&d=mm&r=g\",\"caption\":\"ppadmin\"},\"url\":\"https:\/\/punjabpost.in\/welcome\/author\/ppadmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship | Punjab Post","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/punjabpost.in\/welcome\/61803","og_locale":"en_US","og_type":"article","og_title":"Rashpal Singh of GNDU wins Silver Medal in North Indian Powerlifting Championship | Punjab Post","og_description":"&nbsp; Amritsar, 21 April (Punjab Post Bureau) \u2013 \u00a0Mr. Rashpal Singh student of M.Sc. 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