{"id":89671,"date":"2017-03-11T18:03:01","date_gmt":"2017-03-11T18:03:01","guid":{"rendered":"http:\/\/punjabpost.in\/welcome\/?p=89671"},"modified":"2017-03-11T18:03:01","modified_gmt":"2017-03-11T18:03:01","slug":"physical-activity-programme-gndu","status":"publish","type":"post","link":"https:\/\/punjabpost.in\/welcome\/89671","title":{"rendered":"Physical Activity Programme at GNDU"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89672\" src=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2017\/03\/PPN1003201719.jpg\" alt=\"PPN1003201719\" width=\"900\" height=\"398\" srcset=\"https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2017\/03\/PPN1003201719.jpg 900w, https:\/\/punjabpost.in\/welcome\/wp-content\/uploads\/2017\/03\/PPN1003201719-300x133.jpg 300w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>Amritsar, March 10 (Punjab Post Bureau) &#8211; An extensive one week <strong>\u201cPhysical Activity Programme\u201d<\/strong> was organized voluntarily by Nitesh kumar Jha, Research Scholar, Department of Psychology and Amit Banerjee, Student, B.P.Ed., Department of Physical Education of Guru Nanak Dev University with the <strong>Aim to Enhance One\u2019s Physical and Mental Health<\/strong> at University campus. This activity was organized under the consent of Prof.Navdeep Singh Tung, Dean Academic Affairs; Dr. H.S. Randhawa, Deputy Director Sports and Prof.Sunita Gupta, Head of Psychology Department of University. The programme covered different physical activities to enhance one\u2019s physical and mental health including, General warm up, General exercise, Static and Dynamic stretching, and Recreation activities to make the programme more beneficial and enjoyable. Motivational and moral talks were included during the whole programme. The appreciation certificates were given to the participants on the concluding day. All the participants enjoyed the programme and showed their wishes to continue the same in future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amritsar, March 10 (Punjab Post Bureau) &#8211; An extensive one week \u201cPhysical Activity Programme\u201d was organized voluntarily by Nitesh kumar Jha, Research Scholar, Department of Psychology and Amit Banerjee, Student, B.P.Ed., Department of Physical Education of Guru Nanak Dev University with the Aim to Enhance One\u2019s Physical and Mental Health at University campus. This activity &hellip;<\/p>\n","protected":false},"author":1,"featured_media":89672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-89671","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical Activity Programme at GNDU | Punjab Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punjabpost.in\/welcome\/89671\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Activity Programme at GNDU | Punjab Post\" \/>\n<meta property=\"og:description\" content=\"Amritsar, March 10 (Punjab Post Bureau) &#8211; An extensive one week \u201cPhysical Activity Programme\u201d was organized voluntarily by Nitesh kumar Jha, Research Scholar, Department of Psychology and Amit Banerjee, Student, B.P.Ed., Department of Physical Education of Guru Nanak Dev University with the Aim to Enhance One\u2019s Physical and Mental Health at University campus. 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