“Har Ghar Aangan Yoga” – 9th International Yoga Day Celebrated at Airforce Station Rajasansi

 Amritsar, June 23 (Punjab Post Bureau) – The ninth International Day of Yoga (IDY) was celebrated at Airforce Station Rajasansi.  In line with the theme, “Har Ghar Aangan Yoga” Yoga was practised in the ‘Aangan’ of the houses of Vayu Yodhas and their family members. There was wide scale participation by the Station personnel. Yoga trained air warriors also conducted combined yoga event by following the Common Yoga Protocol sequence.

Ram Lal Saini Yoga Instructor gave an introductory talk on the importance and health benefits of practicing Yoga. The event involved conduct of various ‘Yogic Kriyas’, ‘Sankalpa’, meditation and exercises.