10th International Yoga Day celebrations at Airforce Station Rajasansi

Amritsar, June 21 (Punjab Post Bureau) – The 10^thInternational Day of Yoga (IDY) was celebrated on 21 Jun 24 at Air Force Station Rajasansi. The Yoga was practiced by Vayu Yodhas and their family members. Air Warriors trained as Yoga Instructors with their expertiseconducted the mass Yoga event by following the common Yoga protocol sequence.

Ram Lal Saini, Yoga Instructor gave an introductory talk on the importance and health benefits of practicing Yoga. The event involved conduct of various Yogic Kriyas, Meditation exercises, Sankalpa, Prayer and demonstration. The theme of the IDY 2024 is ‘Yoga for Self and Society’ whole hearted.