Laughter Yoga session to combat stress of Students before exams organized at Gndu

Amritsar, April 24 (Punjab Post Bureau) – The MYAS-GNDU Department of Sports Sciences and Medicine of the Guru Nanak Dev University organized a “Laughter Yoga” session here today. This session was organized with the encouragement of Dr. Shweta Shenoy, Dean & Head of the department. She took the initiative to promote a healthy lifestyle and positivity among the students and make the workplace a stress-free zone. It will enhance the positive attitude of the employees as well as the students.

             Durga Dass Vice-President of Delhi Laughter Club was the key speaker at this occasion. He explained the importance of laughter to generate happiness and improve the quality of life. He said that laughter is always the best medicine to cure all mental stress. He advised the students and others to be always happy and spread happiness all around to make this world happy and stress fress. All the staff members and students actively participated in the session and made it a great success. All get benefited with this session as it worked a stress buster.

            Earlier, Dr. Sonia Kapur of the department welcomed the Chief Guest and other while Dr. Sarika gave details about the activities of the Department. Dr. Amrinder Singh presented a vote of thanks on this occasion.