Sushma Group observes International Yoga Day at Sushma Infinium at highest point of the region

Chandigarh, June 21 (Punjab Post Bureau) –  Sushma Group, the leading real estate developer in Punjab observed  International yoga day on 21st June with a historic event- Yoga on clouds by organising yoga practice session at its latest delivered commercial project- Sushma Infinium, the highest point of 200 ft in the region. The group organised long yoga practice sessions with the demonstration of asanas by the skilled Yoga instructors.

The instructors gave an overview of the essence of Yogic exercises on the well-being of individuals and held practice sessions at the highest point in the cool breeze which extended additional benefits and energised the participants. Residents, staff and other attendees actively participated in the practice sessions.

The participants were introduced to Yogasanas, Pranayam, Sankalpa and Meditation, as per the common protocol issued by Ministry of Ayush, Govt. of India. The highlight of the program was yoga done in a completely pollution free and healthy atmosphere which only Sushma Infinium could offer being the highest building in the region.

While talking about the International Yoga day and the benefits of Yoga, Prateek Mittal, Executive Director, Sushma Group said, “Nowadays one or other individual is suffering from Mental or physical pressure and with our busy schedules we hardly get time to work on our health. We at Sushma group feel a regular exercise can offer all types of mental and physical health benefits, including mental clarity and stress reduction. The celebration of International Yoga Day is a reminder for all individuals to incorporate Yoga every day to enjoy a happy and blissful life and reduce the effect of stress and other physical ailments.”